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Nature, Published online: 27 February 2026; doi:10.1038/d41586-026-00505-z
Фото: Alexey Belkin / Business Online / Globallookpress.com
Again, there’s no standard way to shop for “medium-firm,” though mattresses in this range may offer the right level of spinal support and comfort to help people with back pain sleep soundly. However a mattress is technically labeled by a mattress company (“medium,” “medium-firm” or “firm”), it may be best to avoid mattresses that are extra soft.